Equestrian Vitality Coach Education
We are One Switch
Our mission is to improve posture and body awareness and control among riders worldwide! We want to reach this goal by educating riders and equestrian performances about our methods based on our own experiences.
One Switch on Dutch national television show ``Liefde voor Paarden``!
During this item, Janneke and Marlies van Baalen explain why equestrian vitality is so important and how it contributes to sustainable equestrian sport with an eye for horse welfare and optimal cooperation between horse and rider in order to achieve great performances!
My coordination and independence of hand, leg and sitting have greatly improved. The structure and variety of the workouts has helped me to use my muscles more consciously. In addition, it is nice to move my body in a different way in addition to horseback riding.
The training sessions are varied, fun and super motivating! My knee injury has now disappeared, I still enjoy training every week with One Switch at Dressuurstal Van Baalen.
Garry thinks along with me in solutions to challenge me during the training sessions. This makes me stronger both physically and mentally.
The gym feels like coming home. The training gives me a positive feeling and energy to achieve my goals.
Marlies van Baalen
The training courses are varied and manageable and are tailored to the areas for improvement on horseback and beyond. The awareness of your body is increased. The atmosphere is positive and motivating. I would like to continue to do this to feel good about myself, so you radiate that to your horse.