The Ridervitality platform for ambitious riders!

Everything you need to improve your riding skills at one place!

Ruitervitaal met Marlies van Baalen

Free Membership


  • Acces to the equestrian vitality starting kit
  • Acces to the One Switch Community
  • E-book  ridervitality
  • Acces online workout
  • Rider Yoga sessie
  • Acces the free app
Most Populair Choice

Yearly Membership Pro


  • Acces to the One Switch Community
  • E-book Ridervitality with workout plan
  • 8 week program for riders
  • Equestrian vitality Course with accredited certificate
  • Course Beat your riding nerves
  • Acces the free app
  • Every week a new workout!
  • 10% Discount for the full Equestrian Vitality Coach Education

Welcome to One Switch, where we believe that riding is not just a sport, but a lifestyle. If you are a passionate rider who wants to be or stay healthy and vital, our membership is perfect for you.

As a member of One Switch you get access to our extensive online academy and free app that can help you improve your results on horseback and optimize your health. Our members enjoy exclusive online programs and courses designed specifically for riders of all levels.

You also get access to our online community, where you can talk to other passionate riders and discover the latest trends in health and riding.

Our mission at One Switch is to help you achieve your goals and get the best out of yourself, both in the saddle and out. Whether you're a beginner or an experienced rider, our membership provides a wealth of valuable information and support that can take your passion for riding to the next level.

Join One Switch today and discover the benefits of a healthy and vital lifestyle as a passionate rider and enjoy even better results together with your horse!


Results in short time...

Almost every rider would like to perform better and more focused on their horses. That's almost a given. In our online academy we have prepared all important aspects for you that our Olympic Riders also use!

What is the content of the One Switch membership?

  • Stronger aims and sit during riding training with our 8 week program
  • Equestrian Vitality Course (perfect to learn all about your muscules, work-rest ratio, nutrition and exercises (with study book)
  • The Equestrian Vitality Coach education is perfect to expand your business or start one! 
  • The Course Beating your riding nerves helps you to focus more and helps to reduce stress during competition
  • Every week you will be inspired by new exercises we will post in the One Switch Community
  • And this is all available and accesable in the app!

In just a few steps better results and more fun with your horse!

One Switch helped me to regain my physical fitness and take my flexibility, posture awareness, endurance and coordination to an even higher level. The test results of the NOC-NSF also showed this.

Ruitervitaal met Marlies van Baalen
Marlies van Baalen - Olympic Rider/Dressage stable Van Baalen

I also use the online training program to stay in shape outside of the weekly training sessions together.

I then choose a workout that fits my energy level, because the workouts build up in level. I also like the mobility routine around a competition or when I'm a bit tired. Janneke does all the workouts so you can put your mind to zero and participate. In short, One Switch helps me to stay comfortable in my skin and to be able to be busy with my passion every day.

As far as I'm concerned, highly recommended for riders of every level!”

Ruitervitaal Trainingen met Imke Bartels
Imke Bartels - Olympic Rider/ Academy Bartels 

The purpose of the training is not to wear me out, but to make me stronger and fitter in an accessible way so that I can perform optimally on my horses.

I really like the collaboration with One Switch. Their online training programs to get started outside the training sessions are also ideal and easy to do in addition to my regular horse training.

I would therefore recommend everyone to get started with this. Regardless of what level you ride at, you can always gain in terms of your own fitness and therefore perform better during horseriding.

One Switch Ruitervitaal
Renate van Uytert -Top Amazone/Hengstenstation van Uytert

Together with my twin sister I own the company Van Bruggen Horses. I train both young and older horses and currently ride ZZ-Zwaar.

I've been training with Garry from One Switch and the online training programs for about 5 months now. Since my first workouts I notice a difference both physically and mentally.

Ruitervitaal Trainingen met Karina
Karina van Bruggen - Van Bruggen Sporthorses

 Since i started the Equestrian Vitality Coach Education i also started training with One Switch 1 on 1 and with their online programs!

Immediately after the first training I already felt confirmed thanks to their positive way of training.

Ruitervitaal met Agnes
Agnes van Rijswijk -Winrij Dressage

Ready to start?